204 lbs (-6 this week!)

Sunday April 10th 2011

Breakfast: egg (252c), tortilla (80c), turkey sausage (130c), 1 tbsp of cheese (12c)
Lunch: Ham sandwich with spinach and miracle whip (208c), 10 carrots (33c)
Snack: 5 ritz crackers (70c), 1 chicken drumstick (74c)
Dinner: 6 ozs chicken breast (181c), 7 aspargus (25c), 2/3 cup mashed potatoes (181c)
Dessert: 1/2 cup lowfat ice cream (120c)

Total calories: 1366

Today was good. We went on our hike this morning but only ended up going about a mile because there was a bike race. The bikes kept trying to run us over. I went to the gym and brought my daughter along. She ran a whole mile on the treadmill without stopping. I was so proud of her. I only burned about 250 calories at the gym. I was so exhausted today. I think that I am definitely going to bed early tonight. I drank the right amount of water and no dr. p again. I did really good on that this week. Hopefully tomorrow I will be 7 lbs lost in a week and that will be 1/3 of my first goal in just a week. Hopefully...