This is for our children...their children...and their children. This is for our family...this is for us!
Originally, this blog was my wife's, but I stole it since she stopped using it. So, now it will be a place for both of us to write and journal our experiences during this journey of getting healthy. For the both of us its more than just losing weight. Yes, we both want to be thin, but more importantly we want to be around for eachother and our children for a long, long time. We want t show our children that it just isn't okay to treat what He gave us so poorly...
We have stopped making excuses and are ready to face the challenge...are you?

Saturday, April 9, 2011

Saturday April 9th 2011

Breakfast: enlish muffin (110c), 1 tbls peanut butter (94c)
Lunch: Subway 6 inch ham on flatbread (310c), 1 tbls of lite mayo (50c), 2 slices of cheese (60c), 1/2 bag of baked chips (70c)
Snack: 6 peanut butter crackers (200c)
Dinner: 1 italian sausage (200c), 1 piece of bread (60c), 1/2 cup of baked beans (119c), 1/2 cup corn (66c), 1 chicken nugget (I just had to eat one of my daughter's, lol (53c)

Total calories: 1392

Although today was a good food day, I did not do so well on any other area. I didn't drink enough water, I didn't go to the gym... the list goes on. I did however challenge my daughter to a contest. If by the end of the summer she trains everyday and runs 1 mile without stopping I am giving her 10 bucks. If she ends up running 3 miles without stopping $100. We'll see if that happens. She was really excited to exercise so that's all that matters. Fun news: we're going on a 3.5 miles hike tomorrow.

No comments:

Post a Comment