Tuesday April 5th

Breakfast: Yoplait light yogurt (120c), 4 strawberries (14c), 1 piece of whole wheat toast (60c)
Snack: Banana (74c)
Lunch: baked potato (160c), with 1 oz cheese (49c), light sour cream (20c), 22 hazelnuts (193c), and spinach salad (7c), tomatoes (13c), 1 oz cheese (49c), and 1 tbsp lite ranch (40c)
Snack: Hard boiled egg (70c), 5 ritz crackers (80c)
Dinner: Sweet and Sour pork (330c), 1/2 cup of rice (103c), 10 cooked carrots (33)

Total Calories: 1412

Well, I definitely did better today. I went to the gym and burned close to 330 calories. I drank my 8 glasses of water (and didn't drink dr. pepper). I think I did good on calories but wasn't thinking that it was going to be that much. I wasn't expecting the sweet and sour pork to have so many calories. All it is pork, a bunch of vegetables, and sweet and sour sauce. I slept from 11:15-7 A.M. and actually feel like I had a little bit of energy today though my head is killing me from the lack of caffeine. All in all it was a good day. I wonder what the scale will have to say about that.