This is for our children...their children...and their children. This is for our family...this is for us!
Originally, this blog was my wife's, but I stole it since she stopped using it. So, now it will be a place for both of us to write and journal our experiences during this journey of getting healthy. For the both of us its more than just losing weight. Yes, we both want to be thin, but more importantly we want to be around for eachother and our children for a long, long time. We want t show our children that it just isn't okay to treat what He gave us so poorly...
We have stopped making excuses and are ready to face the challenge...are you?

Wednesday, May 4, 2011

201 lbs

Breakfast: 2 eggs (140c), 2 turkey bacon (70c), 1 banana (93c)
Snack: walnuts (100c), 4 strawberries (22c)
Lunch: 1/2 cup of cottage cheese, 10 carrots (33c), cucumbers (20c), 2 tbls of fat free ranch dip (40c)
Snack: 1 celery stalk (10c), 1 tbls of peanut butter (94c), 1 tsp of honey (22c)
Dinner: Taco salad with ground chicken, avocado, olives, and tomato, salsa, sour cream and 1/3 cup of refried beans (471c)

Total: 1219
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