203 lbs
Tuesday, May 3rd 2011
Breakfast: 1 egg (70c), 2 turkey bacon (70c), 1 banana (74c)
Snack: Walnuts/almonds (100c), apple (81c)
Lunch: 1 baked potato with 1 tbls ff sour cream (130c), 2/3 cup of cottage cheese (136c),
Snack: string cheese (72c)
Dinner: Breaded Tilapia (264c), 1/3 cup brown rice (71c), 1 cup green beans (40c)
Total calories: 1144 (OUCH!)
I knew I felt hungry for a reason. Sometimes it is just hard to find the time to shove food down my mouth. I am so sore from strength training today but am looking forward to the gym tomorrow especially because i don't have to cut it short to go to work. I lost 2 lbs today! Awesome! I'm excited for personal training on Friday too!
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This is for our children...their children...and their children. This is for our family...this is for us!
Originally, this blog was my wife's, but I stole it since she stopped using it. So, now it will be a place for both of us to write and journal our experiences during this journey of getting healthy. For the both of us its more than just losing weight. Yes, we both want to be thin, but more importantly we want to be around for eachother and our children for a long, long time. We want t show our children that it just isn't okay to treat what He gave us so poorly...
We have stopped making excuses and are ready to face the challenge...are you?
Originally, this blog was my wife's, but I stole it since she stopped using it. So, now it will be a place for both of us to write and journal our experiences during this journey of getting healthy. For the both of us its more than just losing weight. Yes, we both want to be thin, but more importantly we want to be around for eachother and our children for a long, long time. We want t show our children that it just isn't okay to treat what He gave us so poorly...
We have stopped making excuses and are ready to face the challenge...are you?
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